Secrets of Stretching: Exercises For The Lower Body
(Instructional DVD)
by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
This DVD makes you an expert on flexibility and strength training. By the author of the best-selling book, "Stretching Scientifically", also available on this site; 90 minutes.
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by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
ISBN: 0940149303
Condition: New
Comments: Brand New (this is the newest edition, the Fourth Edition, published 2003), and a very thoughtful gift. Order with confidence from a 5-star seller with nearly 40,000 Internet orders shipped. This is a wonderfully effective book. Pictorial Cover 12mo - over 6? - 7? tall
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by Mierzejewski, Mac
Condition: New
Comments: Brand New. Throw High, Powerful, & Snappy Kicks! Any Time, With No Notice! Mierzejewski, a full-contact karate fighter & instructor, holds a M.Sc. Degrees in Sports Medicine & in Physical Therapy; 80 minutes. New
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by Kurz, Thomas and Piwowarczyk, Lt. Col. Grzegorz
Condition: New
Comments: Brand New. Learn, from Olympic Medal winners. Defend against common attacks; Defeat stronger attackers without strength or agility; Protect yourself from punching and kicking attacks. 104 Minutes. New
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