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Acrobatics for Everybody: Acrobatic Workout for the General Public
Product Group: DVD
ISBN: B0018M7OPS
EAN: 0892946002053
UPC: 892946002053
DVD
Region Code: 1
SKU: 0085925
Condition: New
Comments: Brand New. Every technique is done by people of different build, ability & experience, so the viewer can learn from their errors and how they are corrected. There is an extra attraction shown during this workout: A full teaching sequence for the butterfly and for the back somersault off the wall. Also includes instruction sequence on how to do handstands. Originally in Polish, translated to English.
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Editorial Reviews
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Product Description
The video on this DVD was shot during a typical workout for the general public (not for acrobats!), run by coach Obrebski and his assistant coach Pawel Grzybczykexpert instructors of acrobatics.
Anyone can come to such a workout and have the use of the gym and the coaches' instruction and help.
Coaches Obrebski and Grzybczyk teach at the acrobatic club DKS Targówek in Warsaw, Poland. This club has won national championships 24 times, and its members bring medals from European and World Championships. The club has about 150 members who compete but it also offers classes for the general public, both youth and adults.
This video features average young people, not especially talented, from late teens to twenties or thirties, learning tumbling skills. You can see how those people learn front and back somersaults, back handsprings, flying cartwheels, etc., quickly and with no fear.
BONUS: A p.e. lesson by instructor Marcin Figat showing how to teach a handstand. The handstand is the prerequisite skill for learning tumbling moves such as cartwheel, roundoff, front handspring, and back handspring.
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